In 100 g (Grams) of Squash, winter, butternut, frozen, unprepared there is 0.069 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Squash, winter, butternut, frozen, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Squash, winter, butternut, frozen, unprepared

Squash, winter, butternut, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, frozen, unprepared are listed below.

Water	82.5 g	82.5%
Energy (calorie)	57 kcal
Energy (joule)	237 kJ
Protein	1.76 g	1.76%
Total lipid (fat)	0.1 g	0.1%
Ash	1.23 g	1.23%
Carbohydrate, by difference	14.41 g	14.41%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.83 g	2.83%
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.88 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	22 mg	0.02%
Potassium, K	212 mg	0.21%
Sodium, Na	2 mg
Zinc, Zn	0.17 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.248 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%

Nutrients in Squash, winter, butternut, frozen, unprepared